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Because I want my money back if it doesn’t work out! I want to talk about the most misunderstood word in the world, appetite, one that happens to be essential to our health, happiness, and well-being. My Mom used to say, “once on the lips, forever on the hips,” she was speaking about the consequences […]

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“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming “Wow! What a Ride!” Hunter S. Thompson The aftermath of Christmas is not unlike […]